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Book a Mummy MOT with an Experienced Physiotherapist

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Want to feel your best this Christmas?

A Mummy MOT is one of the best gifts you can give yourself. This postnatal check-up is designed to assess the health of new mothers, with one of our physiotherapists looking at your pelvic floor function, abdominal muscles, posture and core stability. 

Pregnancy and childbirth place significant physical demands on the body. Many of us find it hard to ‘bounce back’ after giving birth, leaving us feeling exhausted, demoralised and frustrated. 

A Comprehensive Postnatal Assessment

It can be hard when you notice changes in your body and it’s difficult to recover. A Mummy MOT at our clinic in London is carried out by an experienced physiotherapist who will identify issues like diastasis recti (separation of abdominal muscles), weaknesses in your pelvic floor weakness, or a bad posture. 
When left untreated, such problems can lead to long-term issues, like incontinence or persistent lower back pain. Our physiotherapists will then recommend safe and effective exercises. 

Recover During the Darkest Months of the Year

One of the benefits of winter is that it's more acceptable to relax at home. It’s a great time to start working on recovery exercises and gradually recover. 

PelviCare appreciates that many women lose confidence in their bodies after childbirth. We provide you with a clear plan for recovery that also considers your mental health. Above all, we want you to feel more confident and in control of your body. 

Support from Qualified Experts in London

A Mummy MOT ensures you are cared for by trained specialists who understand postnatal recovery needs. This reassurance and expert support can make a big difference, especially during the winter when motivation can wane.

A Mummy MOT isn’t just a health check- it’s taking positive steps towards improving your physical and mental health. It’s about investing in the best version of yourself. 

To book a Mummy MOT at our clinic in London, simply contact us today.