Get Back Pain Relief During Pregnancy In London

As you’re probably aware, it’s extremely common to get back pain during pregnancy. 

Many new mothers are surprised by the fact it’s more likely to occur in the early stages. That’s because the ligaments in your body are becoming naturally softer and stretching to prepare you for labour. The result is strain on the joints of your lower back and pelvis, leading to back pain.

You also undergo many hormonal changes during the early stages of pregnancy.

There are various ways to get back pain relief during this time. For starters, it’s best to avoid lifting heavy objects, get enough rest and wear flat shoes to evenly distribute your weight. Massages and warm baths can also help many women.

If you have severe back pain or discomfort that lasts longer than two weeks, you might want to seek expert treatment.

PelviCare regularly helps women seeking back pain relief and other pregnancy-related issues at our clinic in Greenwich.

We also provide a range of other services, including support to prepare you for birth and the recovery afterwards. That includes helping with pelvic floor issues, another problem that’s highly common before and after birth.

If you need expert physiotherapy services in London, find out more about PelviCare or contact our friendly team today.