Relaxing Massages During And After Pregnancy
Massages offer numerous benefits for both physical and emotional well-being.
With our professional team in London, you can reap the full benefits throughout your pregnancy and afterwards.
One reason massages help during pregnancy is they release muscle tension and discomfort, which often arise due to weight gain and changes in our posture. A massage can also improve your blood circulation, which is often compromised because of the pressure of the uterus on major blood vessels.
Get relief from stress and anxiety.
Pregnancy is a special time but it can also be a stressful, both physically and emotionally. Massages trigger the release of endorphins, natural mood elevators high to reduce stress and anxiety levels.
When pregnant, you might struggle with insomnia and disrupted sleep. This is also famously a problem once your little-one arrives! Massages promote relaxation so can help us sleep better, which will improve our wellbeing.
Our team at PelviCare can help you prepare and recover from labour.
Some believe that prenatal massages can help prepare the body for labour by promoting relaxation and reducing tension in the muscles, potentially making labour easier and less painful.
They’re also believed to help after birth; massages can aid in the body's recovery process by promoting healing, reducing sore muscles, and relieving tension built up during labour and delivery.
Before having a prenatal massage, it can help to check with your doctor, especially if you have any underlying health conditions or concerns. Additionally, it's crucial to seek out a massage therapist, like our team at Pelvicare, who are trained and experienced in prenatal massage techniques to ensure they’re safe and effective.
Find out more about our pregnancy massages or don’t hesitate to contact our friendly team for more information.