Skip to main content

Speed Up Your Rehabilitation With Postnatal Physiotherapy

The postnatal period is crucial for both you and your newborn. It’s not only a time when you need to physically recover but can be a real emotional rollercoaster. 

Although some experts believe the postpartum period lasts for around six weeks, a full recovery often takes much longer. It will depend on your particular circumstances and whether any complications arise. 

Many women also experience mild depression during this time, mood swings, or anxiety, known as the ‘baby blues’.  Caring for a newborn can be both wonderful and exhausting, with sleep deprivation one of the biggest struggles in those early days. 

Emotional support from family, friends and professionals like PelviCare is often crucial during this period. Postnatal physiotherapy is one of the best ways to ensure a faster rehabilitation after giving birth. 

Based in London, PelviCare offers a range of services to support you during this time, including physiotherapy, to help you feel your best-self. 

It’s common to encounter issues like back pain and issues with the pelvic floor in the postpartum period.  Many women experience pelvic floor issues post-delivery, which can include incontinence or pelvic organ prolapse. We can provide an exercise program tailored to reflect your exact requirements.

Understanding and addressing these aspects of the postnatal period are essential for ensuring the well-being of both you and your baby.

If you’re looking for experts in post-natal physiotherapy, find out more about PelviCare. Or contact our friendly team for more details.