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Support Your Postnatal Rehabilitation With A Mummy Mot

The postnatal period usually lasts for six weeks, although it can last longer depending on individual circumstances. 

A Mummy MOT is one of the most valuable assessments you can have during this time. An expert can identify any problems with your physical health, along with recommending the best courses of treatment. PelviCare delivers this assessment to the finest standards at our clinic in Greenwich, London.

What are some of the most common issues during the postnatal period?

Urinary incontinence is one of the most reported problems after having a baby. Caused by weakened pelvic floor muscles, it can be reduced using a number of approaches. That might include pelvic floor exercises (Kegels) and physical therapy. However, in some cases, surgery is required.

Constipation and hemorrhoids are also issues commonly experienced during the postnatal period. 

Diastasis Recti is another issue that can be identified during a Mummy MOT. 

This is caused by the separation of the abdominal muscles during pregnancy. Our specialists might recommend physical therapy, specific exercises, and sometimes surgery.

Another common problem with a pelvic organ prolapse, caused by weakened pelvic floor muscles. To manage this problem, solutions might include pelvic floor exercises, pessaries, and surgery in severe cases.

It’s important not to overlook the psychological impact.

Many new mothers also suffer from what’s known as the ‘baby blues’: mood swings, irritability, anxiety, and sadness. The right support is absolutely key, along with getting enough rest. 

The baby blues usually last for around two weeks, but many mothers suffer from postpartum depression, which is more serious. Signs include persistent sadness, loss of interest in activities, feelings of hopelessness, and difficulty bonding with the baby. In such cases, counselling can be extremely helpful. 

Our specialists at PelviCare offer a holistic approach which considers both the physical and psychological aspects. 

Find out more about the Mummy MOT. Or book an appointment at our clinic in London.