What Is The Mummy MOT And Why Book One In London?
Being a new mother can be both wonderful and exhausting. If you’re battling with postnatal health conditions, like problems with your pelvic floor, it can be difficult to support your little-one the way you would like. It can also have a big impact on your self-esteem.
The Mummy MOT helps you to recover from childbirth and thrive mentally and physically.
We’ve all heard of MOTs for a car, but you might not have heard of the Mummy MOT. This type of postnatal assessment is already highly popular in France and gaining traction in the UK.
If you want to have this assessment in London, you’re welcome at PelviCare this winter.
The assessment takes place over 90-minutes and involves an in-depth check of how your posture, pelvic floor muscles and stomach muscles are recovering after childbirth. We then create a bespoke post-natal recovery programme tailored to reflect your needs. This can include helping you achieve your lifestyle and fitness goals.
We only ever recommend safe postnatal exercises that improve your stability, posture and core strength.
A Mummy MOT can help with a wide range of problems, including musculoskeletal pregnancy related conditions, pelvic floor dysfunctions, breastfeeding issues, scarring and core problems like diastasis recti.
We welcome women from across London to our clinic in Greenwich.