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Why Book A Mummy MOT Following Your Birth?

Although the focus is often squarely on the baby once they arrive, mothers need love and care to look after their little-one properly. We want to feel our best both psychologically and physically.

Too often, new mothers feel exhausted and often struggle with physical issues they feel embarrassed about; that’s despite the fact that such issues, such as those with the pelvic floor, are usually extremely common.

Many struggle in silence and suffer from a low mood, unwanted pains and feelings of shame regarding the changes to their body. With the right support, many practical steps can be taken to improve such issues.

Whether you have a vaginal or cesarean delivery, having a Mummy MOT is a great way to identify any physical problems arising from the pregnancy or birth.

A Mummy MOT is a postnatal assessment that’s already highly popular in countries like France. This is just one of the services we offer our valued clients at PelviCare.

It involves an in-depth check of your pelvic floor strength and tummy gap. One of our experts will create a bespoke post-natal recovery programme devised especially for you. This will be designed to help you achieve your lifestyle and fitness goals.

The plan we create for you will always be tailored to your needs, with postnatal exercises that improve your stability, posture and core strength. These will always be extremely safe so you can get back in shape without putting yourself at risk.

Find out more about booking a Mummy MOT at our clinic in Greenwich. Or simply contact our friendly team for more details.