What To Expect During A Pregnancy Massage
In addition to being a relaxing and enjoyable way to spoil yourself as an expectant mother, pregnancy massage is also highly beneficial for the emotional and physiological wellbeing of both yourself and your baby.
How Can Women's Health Physiotherapy Help My Pelvic Floor?
The pelvic floor muscles are something that are easy to take for granted, as while they are working well, you won't really notice them. When they aren't doing their job properly though - as is common following pregnancy - they can lead to a range of unpleasant and uncomfortable symptoms.
Kinesio Taping in Pregnancy