Reasons to Book a Mummy MOT in Greenwich this Spring
Motherhood impacts your body in ways few people talk about. Whether you've had a vaginal delivery or a C-section, the postnatal journey is often marked by pelvic floor issues, weakness at your core, and general discomfort.
That's where a Mummy MOT can make a real difference. At PelviCare in London, Greenwich, we specialise in women's health physiotherapy designed to help you recover, rebuild and regain your confidence.
What Exactly Is a Mummy MOT?
A Mummy MOT is a specialist postnatal assessment tailored for women following childbirth. It can take place at almost any time, whether six weeks or six years after delivery.
It involves a comprehensive examination of your posture, pelvic floor muscles, abdominal muscles and general physical well-being. This detailed check-up helps identify any issues early, so a specialist can produce a personalised recovery plan.
At PelviCare, our highly trained women's health physiotherapists ensure that every Mummy MOT is thorough, compassionate, and based on the latest medical evidence.
Why Is a Mummy MOT Important?
Many postnatal symptoms get brushed aside as ‘normal’, but they don't have to be. Issues like this might be common but they’re still treatable:
- Pelvic pain
- Leaking when coughing, sneezing, or exercising
- Lower back pain
- Weak core muscles
- Diastasis recti (abdominal separation)
A Mummy MOT empowers you to understand your body, address symptoms early, and prevent long-term issues.
What to Expect During Your Mummy MOT at PelviCare
When you book a Mummy MOT at our Greenwich clinic, you'll receive:
- A Full Screening of your Posture: Identifying any areas of imbalance or strain.
- Pelvic Floor Assessment: Internal and external exams to check the strength of your muscles and how well they’re functioning.
- Abdominal Muscle Check: Assessing for diastasis recti and offering tailored exercises.
- Personalised Recovery Plan: Including exercises, advice and ongoing support to meet your goals.
We create a supportive environment where you can openly discuss any concerns, from physical symptoms to the emotional impact of recovery.
Why Choose PelviCare in Greenwich?
With our clinic, you will have the best specialist care. Our team has advanced training in women's health physiotherapy and always tailor plans to meet your needs. After all, no two recoveries are the same.
We're proud to serve the Greenwich community with expert care in a comfortable setting.
Our team uses the latest research and techniques to ensure effective results.
Book Your Mummy MOT Today
Motherhood demands strength, resilience, and taking care of yourself. A Mummy MOT at PelviCare in Greenwich is an investment in your long-term health and well-being. Whether you've recently given birth or are years into motherhood, it's never too late to start.
Ready to take care of you? Contact PelviCare today to book your Mummy MOT and start your recovery journey with a team that truly understands.