Partners

Hannah Johansen – Pre and Postnatal Personal Trainer

Hannah is a personal trainer specialising in strength training, postnatal exercise and core rehabilitation. She is deeply passionate about supporting mums to better understand their bodies, find time for themselves and build back strength and confidence.

Hannah works closely with Magdalena to ensure all exercises are safe, effective, and tailored to each mum’s postnatal recovery.

Hannah runs small group postnatal strength classes (Mum+) at Gather Training in Greenwich during term time. The 6-week programme promotes safe progression of exercise at an individual pace and the focus on functional resistance work is ideal training for the demands of daily mum life. Babies are welcome from 2-10 months.

Hannah also offers 1-1 and 1-2 PT sessions at home or in studio. She works Monday-Friday during school hours.

Find out more and get in touch at www.hannahjohansenpt.com/ or Whatsapp +44 7492 075438

Cyrielle - Registered Health & Wellness Coach (UKI HCA)

Cyrielle helps mums achieve sustainable weight loss after having children. Her personalised health coaching approach empowers women to regain confidence and feel like themselves again — in both body and mind. Postpartum weight loss is not as simple as "eat less, move more." The body has been through huge changes, and between sleepless nights, hormonal shifts, and a mental overload, it's easy to feel stuck.

Cyrielle offers 4- to 12-week personalised programmes (one-to-one online sessions) to help you:

- Build realistic, healthy habits that fit into your day — even with kids and a busy schedule
- Stay consistent with accountability and encouragement
- Learn how to eat in a way that fuels your body and keeps cravings away
- Improve your mood, energy, and self-belief so you feel like yourself again

The result? You lose weight in a healthy, sustainable way and without overwhelm.

Get in touch at This email address is being protected from spambots. You need JavaScript enabled to view it.

Kelly Laher - Reflexologist

Kelly is a qualified reflexologist supporting women's health and wellbeing, with a particular focus on stress, anxiety, and hormonal balance.

Kelly is passionate about working with women at all stages of life, including those navigating fertility, pregnancy, and menopause.

She actually fell pregnant while training as a reflexologist 10 years ago so immediately followed up with specialist training in reflexology for pregnancy.

Her treatments are deeply relaxing, helping to calm the nervous system and support the body's natural ability to rebalance.

Kelly takes a holistic approach, tailoring each session to the individual and considering emotional wellbeing alongside physical health.

Appointments are available at PelviCare Clinic on Wednesdays to Fridays.

Find out more at kellylaher.com

Currun Singh - Osteopath, Personal Trainer & Massage Therapist

Currun is a highly qualified osteopath who helps people overcome persistent pain and recurring injuries – so they can feel more confident in their body and get back to doing what they love.

His treatment approach combines hands-on techniques like gentle joint movements, assisted stretching, and massage with movement-based rehab to improve posture, mobility, and strength.

Currun began his career in the NHS at an integrated musculoskeletal and physiotherapy clinic. He went on to work at a private women’s health clinic, where he not only supported women through injury and recovery, but also ended up treating their partners, children, and family members.

Before training as an osteopath, Currun spent 15 years as a humanitarian worker in conflict zones with organisations like Doctors Without Borders, Oxfam, and the Red Cross.

Appointments are available at PelviCare Clinic.Book a free 25-minute consultation or learn more at www.mindfulosteo.com