Hannah is a personal trainer specialising in strength training, postnatal exercise and core rehabilitation. She is deeply passionate about supporting mums to better understand their bodies, find time for themselves and build back strength and confidence.
Hannah works closely with Magdalena to ensure all exercises are safe, effective, and tailored to each mum’s postnatal recovery.
Hannah runs small group postnatal strength classes (Mum+) at Gather Training in Greenwich during term time. The 6-week programme promotes safe progression of exercise at an individual pace and the focus on functional resistance work is ideal training for the demands of daily mum life. Babies are welcome from 2-10 months.
Hannah also offers 1-1 and 1-2 PT sessions at home or in studio. She works Monday-Friday during school hours.
Find out more and get in touch at www.hannahjohansenpt.com/ or Whatsapp +44 7492 075438
- Build realistic, healthy habits that fit into your day — even with kids and a busy schedule
- Stay consistent with accountability and encouragement
- Learn how to eat in a way that fuels your body and keeps cravings away
- Improve your mood, energy, and self-belief so you feel like yourself again
The result? You lose weight in a healthy, sustainable way and without overwhelm.
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