Women's Health Physio: Helping you Feel your Best
Women’s health physio is a specialised field that addresses the unique physical challenges us ladies face throughout our lives. From pregnancy and the postnatal period, to menopause and beyond, physiotherapy can play a vital role in improving our physical and mental wellbeing.
Here at PelviCare in Greenwich, London, our team delivers expert women’s health physiotherapy, helping you stay strong and confident at every stage of your life.
The Benefits of Women's Health Physio
Pregnancy and Postnatal Recovery
Pregnancy brings significant changes to your body, often leading to back pain, pelvic discomfort, and issues with one’s posture.
Our physiotherapy sessions can help alleviate these symptoms through tailored exercises and manual therapy. After you have given birth, physiotherapy is crucial in addressing diastasis recti (abdominal separation), pelvic floor weakness, and C-section recovery.
At PelviCare, we always provide personalised postnatal rehabilitation programmes to restore your core strength and prevent long-term issues.
Pelvic Health and Dysfunction
Pelvic floor disorders are extremely common after birth, including urinary incontinence and pelvic organ prolapse. You might also find intercourse more painful, which can be distressing for both you and your partner.
Our specialist physiotherapists offer treatments to strengthen the pelvic floor, improve bladder control and reduce discomfort, so you can enjoy life to the fullest.
Menopause and Beyond
As we get older, hormonal changes can lead to joint pain, reduced bone density, and other health concerns related to the pelvis area.
Physiotherapy can help manage menopause-related symptoms through strength training, exercises to improve flexibility, and pelvic floor rehabilitation. With our Menopause MOT, PelviCare provides expert guidance to help women remain active and pain-free.
Recovery After Surgery
Are you undergoing gynaecological surgery and could benefit from physiotherapy to support your recovery? PelviCare can help you focus on restoring movement and reducing scar tissue discomfort.
Why Choose PelviCare in Greenwich, London?
PelviCare offers expert women's health physio services in a welcoming and professional environment. Our team of experienced physiotherapists provides treatments based on the latest evidence and research.
Whether you're dealing with discomfort during pregnancy, pelvic floor issues, or postmenopausal challenges, PelviCare ensures personalised care you can rely on.
If you're looking for a trusted provider of women's health physio in London, contact PelviCare and start your journey today.