Experts In Pelvic Floor Therapy In London
Your pelvic floor muscles work much harder than normal during pregnancy. That’s unsurprising given they are required to support the weight of the growing baby.
Whether you’re giving birth vaginally or by caesarean, the pelvic floor muscles will be impacted. Pelvic floor exercises are important for strengthening the muscles and helping the body cope with the growing weight of the baby.
With our pelvic floor therapy exercise, you can promote healthy, fit muscles before the baby is born. This will also mean you will mend more easily after the birth, therefore reducing or avoiding stress incontinence after pregnancy.
Along with pelvic floor therapy, there are various precautions you can take to reduce the risk of such issues, including maintaining a healthy weight, stopping smoking, getting plenty of rest, drinking enough water and avoiding activities which put pressure on the abdomen.
Our team also provide treatments for those who have suffered from pelvic organ prolapse, which occurs when the bladder, bowel, rectum or uterus moves downwards in the vagina
We also provide a variety of other services to support you during and after pregnancy.
Find out more about our pelvic floor treatments in Greenwich or Moorgate today. Or don’t hesitate to get in touch for more information.